Nathan Krohne 28:44 row
5,634
Meters
28:44.4
Time
2:33.0
Pace
302
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 876 |
| Drag Factor | 125 |
June 04, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:44.4 | 5,634 | 2:33.0 | 98 | 630 | 302 | 30 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 30 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 31 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 31 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 31 |
| 28:44.0 | 696 | 2:40.9 | 84 | 578 | 36 | 29 |
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