Nathan Krohne 21:48 row
4,620m
Meters
21:48.2
Time
2:21.5
Pace
261
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Stroke Count | 783 |
| Drag Factor | 127 |
July 27, 2022 09:32:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.2 | 4,620m | 2:21.5 | 123 | 724 | 31 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 21:48.2 | 381m | 2:21.9 | 122 | 720 | 30 |
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Workout Graph
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