Nathan Krohne 41:26 row
8,540
Meters
41:26.4
Time
2:25.5
Pace
472
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 1423 |
| Drag Factor | 127 |
August 01, 2022 09:00:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.4 | 8,540 | 2:25.5 | 113 | 683 | 472 | 31 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 31 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 32 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 32 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 32 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 32 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 32 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 32 |
| 41:26.4 | 288 | 2:30.0 | 104 | 625 | 15 | 29 |
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Workout Graph
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