Nathan Krohne 40:18 row
8,371m
Meters
40:18.6
Time
2:24.4
Pace
467
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 1448 |
| Drag Factor | 127 |
August 03, 2022 09:11:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.6 | 8,371m | 2:24.4 | 116 | 699 | 31 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 33 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 40:18.5 | 58m | 2:39.4 | 86 | 596 | 23 |
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Workout Graph
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