Nathan Krohne 40:18 row
8,371
Meters
40:18.6
Time
2:24.4
Pace
467
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 1448 |
| Drag Factor | 127 |
August 03, 2022 09:11:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.6 | 8,371 | 2:24.4 | 116 | 695 | 467 | 31 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 32 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 33 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 33 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 32 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 32 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 32 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 32 |
| 40:18.5 | 58 | 2:39.4 | 86 | 583 | 3 | 23 |
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Workout Graph
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