Nathan Krohne 36:05 row
7,219m
Meters
36:05.1
Time
2:29.9
Pace
391
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 1247 |
| Drag Factor | 126 |
August 10, 2022 09:30:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:05.1 | 7,219m | 2:29.9 | 104 | 657 | 30 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 36:05.0 | 206m | 2:37.7 | 89 | 606 | 29 |
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