Nathan Krohne 38:16 row
7,662m
Meters
38:16.2
Time
2:29.8
Pace
415
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 1243 |
| Drag Factor | 125 |
August 20, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.2 | 7,662m | 2:29.8 | 104 | 658 | 30 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 38:16.1 | 638m | 2:33.6 | 96 | 631 | 30 |
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