Nathan Krohne 19:13 row
4,059m
Meters
19:13.6
Time
2:22.1
Pace
230
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 33 |
| Stroke Count | 680 |
| Drag Factor | 126 |
September 21, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.6 | 4,059m | 2:22.1 | 122 | 719 | 33 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 34 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 35 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 19:13.5 | 869m | 2:25.8 | 113 | 688 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.