Nathan Krohne 34:22 row
7,121m
Meters
34:22.9
Time
2:24.8
Pace
398
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Stroke Count | 1130 |
| Drag Factor | 125 |
October 11, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.9 | 7,121m | 2:24.8 | 115 | 696 | 32 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 34:22.9 | 878m | 2:29.7 | 104 | 658 | 31 |
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Workout Graph
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