Nathan Krohne 30:34 row
6,039m
Meters
30:34.5
Time
2:31.8
Pace
326
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 1109 |
| Drag Factor | 127 |
November 29, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.5 | 6,039m | 2:31.8 | 100 | 643 | 31 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 30:34.5 | 108m | 2:39.7 | 86 | 595 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.