Nathan Krohne 25:54 row
5,121m
Meters
25:54.4
Time
2:31.7
Pace
276
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 129 |
February 07, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.4 | 5,121m | 2:31.7 | 100 | 644 | 32 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 32 |
| 25:54.4 | 177m | 2:33.6 | 96 | 631 | 30 |
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Workout Graph
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