Nathan Krohne 31:10 row
6,324m
Meters
31:10.8
Time
2:27.9
Pace
347
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 1114 |
| Drag Factor | 129 |
June 19, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.8 | 6,324m | 2:27.9 | 108 | 672 | 31 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 31:10.7 | 238m | 2:28.5 | 107 | 667 | 29 |
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Workout Graph
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