Nathan Krohne 16:41 row
3,074m
Meters
16:41.5
Time
2:42.8
Pace
160
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 81 |
March 19, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.5 | 3,074m | 2:42.8 | 81 | 578 | 30 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 31 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 31 |
| 16:41.5 | 313m | 2:42.1 | 82 | 582 | 29 |
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