Nathan Krohne 17:13 row
3,214m
Meters
17:13.8
Time
2:40.8
Pace
169
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 82 |
March 20, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.8 | 3,214m | 2:40.8 | 84 | 589 | 31 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 31 |
| 17:13.7 | 404m | 2:45.4 | 77 | 565 | 30 |
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