Nathan Krohne 21:05 row
3,852m
Meters
21:05.1
Time
2:44.2
Pace
199
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 30 |
| Stroke Count | 778 |
| Drag Factor | 83 |
March 22, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.1 | 3,852m | 2:44.2 | 79 | 572 | 30 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 32 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
| 21:05.0 | 187m | 2:53.7 | 67 | 529 | 28 |
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