Nathan Krohne 16:31 row
3,124m
Meters
16:31.0
Time
2:38.6
Pace
163
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 82 |
March 25, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.0 | 3,124m | 2:38.6 | 88 | 601 | 30 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 31 |
| 16:31.0 | 291m | 2:36.3 | 92 | 615 | 30 |
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