Nathan Krohne 16:50 row
3,043m
Meters
16:50.9
Time
2:46.1
Pace
156
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 81 |
March 27, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.9 | 3,043m | 2:46.1 | 76 | 562 | 31 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 31 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 32 |
| 16:50.8 | 353m | 2:36.9 | 91 | 611 | 31 |
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