Nathan Krohne 20:19 row
3,820
Meters
20:19.5
Time
2:39.6
Pace
201
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Stroke Count | 809 |
| Drag Factor | 81 |
March 29, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.5 | 3,820 | 2:39.6 | 86 | 596 | 201 | 31 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 31 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 33 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 33 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 33 |
| 20:19.5 | 60 | 2:42.5 | 82 | 580 | 3 | 25 |
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Workout Graph
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