Nathan Krohne 30:38 row
6,024m
Meters
30:38.5
Time
2:32.5
Pace
323
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 1141 |
| Drag Factor | 79 |
April 03, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.5 | 6,024m | 2:32.5 | 98 | 638 | 31 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 33 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 33 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 33 |
| 30:38.5 | 117m | 2:44.5 | 79 | 570 | 28 |
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Workout Graph
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