Nathan Krohne 31:21 row
6,133m
Meters
31:21.7
Time
2:33.4
Pace
328
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 32 |
| Stroke Count | 1129 |
| Drag Factor | 84 |
April 10, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.7 | 6,133m | 2:33.4 | 97 | 633 | 32 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 33 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 33 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 32 |
| 31:21.7 | 269m | 2:31.8 | 100 | 643 | 31 |
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Workout Graph
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