Nathan Krohne 25:22 row
5,112m
Meters
25:22.7
Time
2:28.9
Pace
278
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 1004 |
| Drag Factor | 85 |
April 22, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.7 | 5,112m | 2:28.9 | 106 | 664 | 32 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 |
| 25:22.7 | 70m | 2:42.1 | 82 | 582 | 26 |
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Workout Graph
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