Nathan Krohne 31:21 row
6,117m
Meters
31:21.5
Time
2:33.7
Pace
326
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 32 |
| Stroke Count | 1141 |
| Drag Factor | 85 |
May 19, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.5 | 6,117m | 2:33.7 | 96 | 631 | 32 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 33 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 34 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 34 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 32 |
| 31:21.5 | 266m | 2:33.1 | 97 | 635 | 31 |
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