Nathan Krohne 31:10 row
6,119m
Meters
31:10.5
Time
2:32.8
Pace
327
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Stroke Count | 1145 |
| Drag Factor | 86 |
May 21, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.5 | 6,119m | 2:32.8 | 98 | 637 | 32 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 33 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 33 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 33 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 33 |
| 31:10.5 | 224m | 2:37.3 | 90 | 609 | 30 |
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Workout Graph
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