Nathan Krohne 31:10 row
6,343m
Meters
31:10.4
Time
2:27.4
Pace
348
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
| Stroke Count | 1190 |
| Drag Factor | 85 |
May 27, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.4 | 6,343m | 2:27.4 | 109 | 675 | 33 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 34 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 35 |
| 31:10.4 | 246m | 2:23.0 | 119 | 711 | 32 |
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Workout Graph
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