Nathan Krohne 25:32 row
5,074m
Meters
25:32.9
Time
2:31.0
Pace
273
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 33 |
| Stroke Count | 1021 |
| Drag Factor | 86 |
May 31, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.9 | 5,074m | 2:31.0 | 102 | 649 | 33 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 34 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 34 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 34 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 34 |
| 25:32.9 | 107m | 2:33.7 | 96 | 631 | 30 |
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Workout Graph
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