Nathan Krohne 30:28 row
6,118m
Meters
30:28.1
Time
2:29.4
Pace
333
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 1200 |
| Drag Factor | 85 |
June 06, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.1 | 6,118m | 2:29.4 | 105 | 661 | 33 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 34 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 34 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 34 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 36 |
| 30:28.0 | 93m | 2:30.5 | 103 | 653 | 30 |
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Workout Graph
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