Nathan Krohne 16:33 row
3,524m
Meters
16:33.9
Time
2:21.0
Pace
200
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 33 |
| Stroke Count | 681 |
| Drag Factor | 85 |
June 09, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.9 | 3,524m | 2:21.0 | 125 | 729 | 33 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 35 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 35 |
| 16:33.8 | 322m | 2:25.6 | 113 | 689 | 32 |
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