Nathan Krohne 18:24 row
3,719m
Meters
18:24.6
Time
2:28.5
Pace
204
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 33 |
Stroke Count | 684 |
Drag Factor | 86 |
June 09, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:24.6 | 3,719m | 2:28.5 | 107 | 667 | 33 |
5:00.0 | 983m | 2:32.5 | 99 | 639 | 33 |
10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 35 |
15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 |
18:24.5 | 691m | 2:27.9 | 108 | 671 | 33 |
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