Nathan Krohne 18:24 row
3,719
Meters
18:24.6
Time
2:28.5
Pace
204
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Stroke Count | 684 |
| Drag Factor | 86 |
June 09, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.6 | 3,719 | 2:28.5 | 107 | 667 | 204 | 33 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 33 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 35 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 34 |
| 18:24.5 | 691 | 2:27.9 | 108 | 671 | 38 | 33 |
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