Nathan Krohne 18:24 row

3,719m

Meters

18:24.6

Time

2:28.5

Pace

204

Calories

Average Watts107
Calories Per Hour667
Stroke Rate33
Stroke Count684
Drag Factor86

June 09, 2024 12:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:24.6 3,719m 2:28.5 107 667 33
5:00.0 983m 2:32.5 99 639 33
10:00.0 1,015m 2:27.7 108 673 35
15:00.0 1,031m 2:25.4 114 691 34
18:24.5 691m 2:27.9 108 671 33

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Workout Graph

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