Nathan Krohne 15:45 row
3,123m
Meters
15:45.5
Time
2:31.3
Pace
168
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 658 |
| Drag Factor | 85 |
June 12, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.5 | 3,123m | 2:31.3 | 101 | 647 | 32 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 33 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 33 |
| 15:45.5 | 147m | 2:34.7 | 94 | 624 | 29 |
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Workout Graph
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