Nathan Krohne 25:07 row
5,406m
Meters
25:07.4
Time
2:19.4
Pace
309
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 1063 |
| Drag Factor | 91 |
June 14, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.4 | 5,406m | 2:19.4 | 129 | 744 | 30 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 34 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 36 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 35 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 35 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 36 |
| 25:07.4 | 23m | 2:40.8 | 84 | 589 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.