Nathan Krohne 25:16 row
5,321m
Meters
25:16.8
Time
2:22.5
Pace
300
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 878 |
| Drag Factor | 86 |
June 17, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.8 | 5,321m | 2:22.5 | 121 | 716 | 28 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 25:16.7 | 58m | 2:23.9 | 117 | 703 | 21 |
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Workout Graph
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