Nathan Krohne 25:24 row
5,422m
Meters
25:24.0
Time
2:20.5
Pace
308
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 964 |
| Drag Factor | 89 |
June 18, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.0 | 5,422m | 2:20.5 | 126 | 733 | 31 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 33 |
| 25:24.0 | 80m | 2:30.0 | 104 | 656 | 25 |
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