40:29 row on June 23, 2024

Nathan Krohne 40:29 row

8,124

Meters

40:29.5

Time

2:29.5

Pace

442

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:29.5	8,124	2:29.5	105	654	442	32
5:00.0	1,006	2:29.1	106	660	55	33
10:00.0	1,020	2:27.0	110	672	56	33
15:00.0	1,018	2:27.3	109	672	56	34
20:00.0	1,025	2:26.3	112	684	57	34
25:00.0	994	2:30.9	102	648	54	33
30:00.0	991	2:31.3	101	636	53	33
35:00.0	975	2:33.8	96	624	52	32
40:00.0	999	2:30.1	103	648	54	32
40:29.5	97	2:32.0	100	610	5	27

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