Nathan Krohne 20:48 row
4,522m
Meters
20:48.0
Time
2:17.9
Pace
261
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 797 |
| Drag Factor | 85 |
June 27, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.0 | 4,522m | 2:17.9 | 133 | 758 | 31 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 20:48.0 | 170m | 2:21.1 | 124 | 728 | 29 |
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Workout Graph
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