Nathan Krohne 24:02 row
5,052m
Meters
24:02.0
Time
2:22.7
Pace
284
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 784 |
| Drag Factor | 84 |
June 29, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.0 | 5,052m | 2:22.7 | 120 | 714 | 31 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 24:02.0 | 812m | 2:29.0 | 106 | 664 | 30 |
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Workout Graph
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