Nathan Krohne 25:33 row
5,584m
Meters
25:33.7
Time
2:17.3
Pace
324
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 989 |
| Drag Factor | 83 |
July 20, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.7 | 5,584m | 2:17.3 | 135 | 765 | 32 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 |
| 25:33.7 | 117m | 2:24.0 | 117 | 703 | 29 |
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