Nathan Krohne 16:03 row
3,529m
Meters
16:03.0
Time
2:16.4
Pace
206
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 85 |
July 22, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.0 | 3,529m | 2:16.4 | 138 | 774 | 31 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 16:03.0 | 228m | 2:18.1 | 133 | 756 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.