Nathan Krohne 25:15 row
5,416
Meters
25:15.4
Time
2:19.9
Pace
309
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 932 |
| Drag Factor | 86 |
July 24, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.4 | 5,416 | 2:19.9 | 128 | 739 | 309 | 29 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 30 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 31 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 31 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 |
| 25:15.4 | 47 | 2:43.8 | 80 | 573 | 2 | 20 |
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Workout Graph
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