Nathan Krohne 25:15 row
5,416m
Meters
25:15.4
Time
2:19.9
Pace
309
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 932 |
| Drag Factor | 86 |
July 24, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.4 | 5,416m | 2:19.9 | 128 | 739 | 29 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 25:15.4 | 47m | 2:43.8 | 80 | 573 | 20 |
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