Nathan Krohne 25:52 row
5,544m
Meters
25:52.3
Time
2:19.9
Pace
315
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 86 |
July 31, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.3 | 5,544m | 2:19.9 | 128 | 738 | 31 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 25:52.2 | 186m | 2:20.3 | 127 | 735 | 29 |
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Workout Graph
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