Nathan Krohne 30:19 row
6,398m
Meters
30:19.0
Time
2:22.1
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 1119 |
| Drag Factor | 86 |
August 01, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.0 | 6,398m | 2:22.1 | 122 | 719 | 30 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 30:19.0 | 60m | 2:38.3 | 88 | 603 | 22 |
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Workout Graph
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