Nathan Krohne 10:23 row
2,339m
Meters
10:23.6
Time
2:13.3
Pace
138
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 492 |
| Drag Factor | 83 |
August 06, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.6 | 2,339m | 2:13.3 | 148 | 808 | 30 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 |
| 10:23.6 | 81m | 2:25.6 | 113 | 689 | 25 |
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Workout Graph
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