Nathan Krohne 16:05 row
3,526m
Meters
16:05.6
Time
2:16.9
Pace
205
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 83 |
August 07, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 3,526m | 2:16.9 | 136 | 769 | 32 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 33 |
| 16:05.6 | 233m | 2:20.7 | 125 | 731 | 30 |
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