Nathan Krohne 15:08 row
3,044m
Meters
15:08.1
Time
2:29.1
Pace
166
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 83 |
August 14, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,044m | 2:29.1 | 105 | 662 | 26 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 15:08.1 | 24m | 2:48.7 | 73 | 550 | 15 |
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Workout Graph
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