Nathan Krohne 15:30 row
3,320m
Meters
15:30.8
Time
2:20.1
Pace
189
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 85 |
September 26, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.8 | 3,320m | 2:20.1 | 127 | 737 | 30 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 15:30.7 | 103m | 2:29.0 | 106 | 663 | 27 |
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Workout Graph
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