Nathan Krohne 26:25 row
5,417
Meters
26:25.4
Time
2:26.3
Pace
299
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 85 |
October 23, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:25.4 | 5,417 | 2:26.3 | 112 | 678 | 299 | 31 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 32 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 32 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 32 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 32 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 30 |
| 26:25.4 | 273 | 2:36.4 | 91 | 590 | 14 | 29 |
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Workout Graph
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