Nathan Krohne 15:12 row
3,238
Meters
15:12.5
Time
2:20.9
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 84 |
October 24, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.5 | 3,238 | 2:20.9 | 125 | 721 | 183 | 28 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 32 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 31 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 31 |
| 15:12.5 | 40 | 2:36.2 | 92 | 576 | 2 | 19 |
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Workout Graph
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