Nathan Krohne 15:12 row
3,238m
Meters
15:12.5
Time
2:20.9
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 84 |
October 24, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.5 | 3,238m | 2:20.9 | 125 | 730 | 28 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 15:12.5 | 40m | 2:36.2 | 92 | 615 | 19 |
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Workout Graph
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