Nathan Krohne 25:10 row
5,315m
Meters
25:10.6
Time
2:22.1
Pace
299
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 968 |
| Drag Factor | 85 |
November 04, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.6 | 5,315m | 2:22.1 | 122 | 719 | 29 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 33 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 33 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 25:10.5 | 32m | 2:44.0 | 79 | 572 | 11 |
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