Nathan Krohne 12:12 row
2,552m
Meters
12:12.6
Time
2:23.5
Pace
143
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 31 |
| Stroke Count | 476 |
| Drag Factor | 86 |
November 07, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.6 | 2,552m | 2:23.5 | 118 | 707 | 31 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 12:12.6 | 454m | 2:26.0 | 112 | 686 | 30 |
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Workout Graph
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