Nathan Krohne 15:18 row

3,221m

Meters

15:18.1

Time

2:22.5

Pace

180

Calories

Average Watts121
Calories Per Hour716
Stroke Rate29
Stroke Count630
Drag Factor85

January 07, 2025 08:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:18.1 3,221m 2:22.5 121 716 29
5:00.0 1,071m 2:20.0 127 738 31
10:00.0 1,044m 2:23.6 118 706 32
15:00.0 1,045m 2:23.5 118 707 32
15:18.1 61m 2:28.3 107 668 23

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Workout Graph

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