Nathan Krohne 15:13 row
3,124
Meters
15:13.4
Time
2:26.1
Pace
172
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 86 |
January 08, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.4 | 3,124 | 2:26.1 | 112 | 677 | 172 | 27 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 31 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 31 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 31 |
| 15:13.3 | 42 | 2:38.3 | 88 | 541 | 2 | 18 |
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Workout Graph
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