Nathan Krohne 7:24 row
1,534
Meters
7:24.2
Time
2:24.7
Pace
85
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 85 |
February 14, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.2 | 1,534 | 2:24.7 | 115 | 696 | 30 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 31 |
| 7:24.2 | 496 | 2:25.3 | 114 | 692 | 30 |
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Workout Graph
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